Fish Pie Recipe: A Delicious British Classic

Fish pie is a quintessential British dish that combines flaky fish, creamy sauce, and a comforting pastry or potato topping. This recipe guide will walk you through creating a delicious fish pie at home, perfect for family dinners or special occasions. Let’s dive into the ingredients, step-by-step instructions, and some commonly asked questions about fish pie.

Ingredients:

• For the Filling:
  • 500g mixed fish fillets (such as cod, haddock, and salmon), cut into chunks
  • 200g prawns, peeled and deveined
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 cup frozen peas
  • 1 cup chopped spinach (optional)
  • 400ml fish or vegetable stock
  • 200ml double cream
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • Fresh parsley, chopped
  • Salt and pepper to taste
• For the Topping:
  • 800g potatoes, peeled and cut into chunks
  • 50g butter
  • 100ml milk
  • Salt and pepper to taste

Instructions:

1. Prepare the Filling:
   • In a large pan, melt the butter over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
   • Add the minced garlic and cook for another minute until fragrant.
   • Stir in the flour and cook for 1-2 minutes to make a roux.
   • Gradually add the fish stock, stirring constantly to avoid lumps.
   • Pour in the double cream and bring the mixture to a simmer.
   • Add the mixed fish fillets, prawns, peas, and chopped spinach (if using). Simmer gently for 5-7 minutes until the fish is just cooked through.
   • Season with salt, pepper, and chopped parsley. Remove from heat and set aside.
2. Prepare the Topping:
   • Boil the potatoes in salted water until tender, about 15 minutes.
   • Drain the potatoes and mash them with butter and milk until smooth and creamy. Season with salt and pepper to taste.
3. Assemble and Bake:
   • Preheat your oven to 200°C (180°C fan).
   • Transfer the fish filling into a large ovenproof dish.
   • Spread the mashed potatoes evenly over the top of the fish mixture, using a fork to create a textured surface.
   • Bake in the preheated oven for 25-30 minutes or until the top is golden and the filling is bubbling.
   • Serve hot, garnished with additional chopped parsley if desired.

FAQs about Fish Pie:

Question	Answer
What types of fish are best for fish pie?	Cod, haddock, and salmon are traditional choices, but you can use any firm white fish or even smoked fish for added flavor.
Can I make fish pie ahead of time?	Yes, you can assemble the pie up to a day ahead, refrigerate, and bake it just before serving.
How do I prevent the fish from overcooking?	Simmer the fish gently in the sauce until just cooked through. Avoid boiling vigorously to maintain the delicate texture of the fish.
Can I freeze fish pie?	Yes, you can freeze fish pie either before or after baking. Ensure it’s tightly wrapped to prevent freezer burn and consume within 1-2 months.
What can I serve with fish pie?	Fish pie pairs well with steamed greens, peas, or a crisp green salad.
Can I add cheese to the topping?	Yes, you can sprinkle grated cheese over the mashed potatoes before baking for a cheesy crust.
How can I make a gluten-free fish pie?	Use gluten-free flour for the sauce and ensure all ingredients, including stock and toppings, are gluten-free certified.
Is fish pie suitable for children?	Fish pie is a nutritious option for children, providing essential proteins and vitamins. Ensure there are no bones in the fish fillets.

Conclusion

Fish pie is a comforting and versatile dish that brings together the flavors of tender fish, creamy sauce, and a satisfying topping. Whether you’re looking to recreate a traditional British favorite or try something new, this recipe is sure to delight. Experiment with different types of fish and seasonings to suit your taste, and don’t forget to share this dish with family and friends. Enjoy your homemade fish pie!

Remember, for more delicious recipes and culinary tips, visit foodfables regularly. Happy cooking!