If you’re looking for a hearty, comforting soup that embodies the flavours of Scotland, Cullen Skink should be at the top of your list. This traditional Scottish smoked haddock soup is creamy, rich, and surprisingly easy to make at home. Whether you’re planning a cosy dinner or want to impress guests with authentic Scottish cuisine, this Cullen Skink recipe will not disappoint.
What is Cullen Skink?
Cullen Skink is a traditional Scottish soup originating from the town of Cullen in Moray, Scotland. Unlike many soups, it’s known for its smoky, full-bodied flavour thanks to smoked haddock, which forms the heart of the dish. The soup typically combines smoked haddock, potatoes, onions, and milk or cream, resulting in a deliciously smooth and satisfying dish.
While it might sound fancy, Cullen Skink is actually very approachable and perfect for home cooks. Its unique flavour comes from the balance of smoky fish, creamy texture, and subtle herbs.
Ingredients for Cullen Skink
Before you start cooking, gather the following ingredients (serves 4):
- 400g smoked haddock fillets
- 450g potatoes, peeled and diced
- 1 large onion, finely chopped
- 600ml whole milk
- 300ml fish stock (or water)
- 25g butter
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped, for garnish
Optional: Some recipes include a splash of double cream for extra richness.
How to Make Cullen Skink
Making Cullen Skink is straightforward. Follow these simple steps:
Step 1: Poach the Haddock
Place the smoked haddock in a large saucepan with the milk and fish stock. Gently heat the liquid over medium heat, ensuring it doesn’t boil, until the fish is cooked through (about 10–12 minutes). Once cooked, remove the haddock, flake it into large pieces, and set aside.
Step 2: Cook the Vegetables
In another pan, melt the butter and sauté the chopped onions until soft and translucent. Add the diced potatoes and cook for a few minutes to combine the flavours.
Step 3: Combine and Simmer
Pour the poaching liquid into the pan with onions and potatoes. Bring it to a gentle simmer and cook for 15–20 minutes, or until the potatoes are tender.
Step 4: Blend and Flake
For a creamier soup, lightly mash or blend part of the potato mixture, leaving some chunks for texture. Stir in the flaked smoked haddock and heat gently. Season with salt and freshly ground black pepper to taste.
Step 5: Serve and Garnish
Ladle the soup into bowls and sprinkle with freshly chopped parsley. Serve with crusty bread for the perfect Scottish comfort meal.
Tips for the Perfect Cullen Skink
- Use high-quality smoked haddock – The flavour of Cullen Skink comes mainly from the fish, so choose a quality fillet.
- Don’t boil the milk – Boiling can curdle the milk and affect the smooth texture of your soup.
- Adjust thickness – For a thicker soup, mash more potatoes; for a thinner soup, add extra milk or stock.
- Enhance the flavour – A small pinch of nutmeg or a dash of double cream can elevate the dish without overpowering the traditional taste.
Why Cullen Skink is a Must-Try
Cullen Skink is more than just a soup – it’s a taste of Scottish heritage. It’s hearty enough to be a main course yet elegant enough to serve at a dinner party. The combination of smoky haddock, creamy potatoes, and onions makes it comfort food at its finest, especially during the colder months.
Additionally, Cullen Skink is nutritious, packed with protein from the fish and fibre from the potatoes. It’s a perfect example of simple ingredients creating an unforgettable dish.
Variations of Cullen Skink
While the classic recipe is unbeatable, there are a few ways to switch things up:
- Add leeks for extra sweetness and depth of flavour.
- Use a mix of smoked and fresh haddock for a milder taste.
- Incorporate vegetables like carrots or celery for added texture and nutrition.
No matter the variation, the key is to preserve the smoky, comforting essence of the soup.
Final Thoughts
If you want to bring a piece of Scotland into your kitchen, this Cullen Skink recipe is your go-to guide. It’s simple to make, deeply satisfying, and perfect for sharing with friends and family. Whether you’re a fan of seafood or just love rich, creamy soups, Cullen Skink is a must-try.
Serve it with fresh bread, a sprinkle of parsley, and enjoy a bowl of Scottish tradition in every spoonful.